sylbestine huang
son.brother.boyfriend.friend
bbus(econfin)graduate
a run for his life.running against time
"my passion will always be the heart of the pavement"
"sometimes its not so much about crossing the finishing line as it is the journey towards it"
email: besthuang_85@hotmail.com
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*lose weight*
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scms 2013 10km - 1hr 04mins 20secs
safra bay run 2013 10km - 1hr 07mins 58secs
standard chartered marathon 2010 42.195km - 7hrs 54mins 28secs
fubon taipei half marathon 2009 21.0975km - 2hrs 25mins 02secs
standard chartered half marathon 2009 21.1km - 2hrs 09mins 35secs
yellow ribbon prison run 2009 10km - 56mins 33secs
army half marathon 2009 21km - 2hr 36mins 38secs
adidas sundown marathon 2009 42km - 5hrs 43mins 27secs
saucony 100plus passion run 2009 15km - 1hr 30mins 41secs
suburban run 2009 10km - 1hr 02mins 08secs
newton active run 2009 10km - 59mins 36secs
standard chartered half marathon 2008 21.1km - 2hr 18mins 05secs
swing kpe run 2008 10km - 1hr 02mins 55secs
army half marathon 2008 21km - 2hr 22mins 57secs
vgo mount faber run 2008 10km - 1hr 01min 44secs
saucony 100plus passion run 2008 15km - 1hr 27mins 06secs
adidas sundown marathon 2008 42km - 6hrs 08mins 43secs
standard chartered half marathon 2007 21.1km - 2hrs 10mins 10secs
singapore bay run 2007 12.3km - 1hr 11mins 01secs
mizuno wave run 2007 10km - 58mins 35secs
saucony 100plus passion run 2007 10km - 55mins 28secs
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marina run 10km - 15 feb 2013
aidha tour de singapore 100km - 16 feb 2013
ocbc cycle 2014 the challenge - 30 march 2013
run350 10km - 27 april 2013
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Layout: Victoria/chokairotciv
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it was not an usual running session today. i did 3 reps of 1km sprint instead of my usual long distance training. here are my results... ...
1st rep : 4mins 15secs
2nd rep : 4mins 35secs
3rd rep : 4mins 45secs
though it was only 3km in total, it was much more difficult than taking on long distance running as sprinting is always my weakness. seems like i gotta train in this area so as to improve my overall timing for the half-marathon.
interestingly, i made 2 new frenz after the run. haas. it was an old couple doing their daily routine exercises in the park. saw them a few times but it was always a smile to them each time... however, we broke the ice today.
after the run... when i was humming away...
him: "you had a good sprint, isn't it?"
me : "yeah, had a good run. how abt you?"
him: "did some slow jog, im old... haas"
her: "how many rounds you ran?"
me : "nah, did 3laps of 1km"
her: "good boy..."
me : "thank you, auntie"
before we separated...
me : "nice to know you, hope to see you again, bye..."
him: "me too. see you. bye..."
who says we only make frenz of our same generation? in fact, its great to know people from all works of life, especially people who share same passion of yours...
hitting my weekly gym session tmr... ...
"the courage to run, the spirit for triumph"
cheers. ciaozLabels: running
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