THEBEST.OF.ME
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sylbestine huang
son.brother.boyfriend.friend
bbus(econfin)graduate
a run for his life.running against time

"my passion will always be the heart of the pavement"

"sometimes its not so much about crossing the finishing line as it is the journey towards it"

email: besthuang_85@hotmail.com
Resolution 2014

*lose weight*
Hall Of Achievements

scms 2013 10km - 1hr 04mins 20secs
safra bay run 2013 10km - 1hr 07mins 58secs
standard chartered marathon 2010 42.195km - 7hrs 54mins 28secs
fubon taipei half marathon 2009 21.0975km - 2hrs 25mins 02secs
standard chartered half marathon 2009 21.1km - 2hrs 09mins 35secs
yellow ribbon prison run 2009 10km - 56mins 33secs
army half marathon 2009 21km - 2hr 36mins 38secs
adidas sundown marathon 2009 42km - 5hrs 43mins 27secs
saucony 100plus passion run 2009 15km - 1hr 30mins 41secs
suburban run 2009 10km - 1hr 02mins 08secs
newton active run 2009 10km - 59mins 36secs
standard chartered half marathon 2008 21.1km - 2hr 18mins 05secs
swing kpe run 2008 10km - 1hr 02mins 55secs
army half marathon 2008 21km - 2hr 22mins 57secs
vgo mount faber run 2008 10km - 1hr 01min 44secs
saucony 100plus passion run 2008 15km - 1hr 27mins 06secs
adidas sundown marathon 2008 42km - 6hrs 08mins 43secs
standard chartered half marathon 2007 21.1km - 2hrs 10mins 10secs
singapore bay run 2007 12.3km - 1hr 11mins 01secs
mizuno wave run 2007 10km - 58mins 35secs
saucony 100plus passion run 2007 10km - 55mins 28secs
Upcoming Events

marina run 10km - 15 feb 2013
aidha tour de singapore 100km - 16 feb 2013
ocbc cycle 2014 the challenge - 30 march 2013
run350 10km - 27 april 2013
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familiarization run series 3
Monday, March 31, 2008


had my first longest run as well as hottest run for the year. longest distance attempted previously was at last yr's standchart half marathon. sundown marathon familiarization run series 3 was flagged off at bedok reservoir with runners from sgrunners and hivelocity on sun morning. managed to complete the 33km run at an agonizing time of 4hrs 43mins. had a good pace towards the u-turn point @ 17km mark. took a 15mins water break & stretching before pounding on the rest of the run. unfortunately had to slow down alot at its 24km mark as gotta go against the scotching sun and sensational pain on my... ... nipples! (seems gotta put on nipple tapes for ASM) haas. had to walk-jog along the way from pasir ris & tampines. before literally walked back upon reaching bedok reservoir for its final 2km. as i could feel cramps on my calfs and hamstrings.

i wont say its a disappointing result as this was my first attempt running for such a long distance. now i know. we hav to overcome not only physical strengths but also psychologically in order to complete the run. mind over body! generally it was a fantastic experience running for more than 4hrs! haas..

looking forward to next 2 familiarization run... ...

cheers.ciaoz

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Posted by BEST at 1:00 AM