THEBEST.OF.ME
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sylbestine huang
son.brother.boyfriend.friend
bbus(econfin)graduate
a run for his life.running against time

"my passion will always be the heart of the pavement"

"sometimes its not so much about crossing the finishing line as it is the journey towards it"

email: besthuang_85@hotmail.com
Resolution 2014

*lose weight*
Hall Of Achievements

scms 2013 10km - 1hr 04mins 20secs
safra bay run 2013 10km - 1hr 07mins 58secs
standard chartered marathon 2010 42.195km - 7hrs 54mins 28secs
fubon taipei half marathon 2009 21.0975km - 2hrs 25mins 02secs
standard chartered half marathon 2009 21.1km - 2hrs 09mins 35secs
yellow ribbon prison run 2009 10km - 56mins 33secs
army half marathon 2009 21km - 2hr 36mins 38secs
adidas sundown marathon 2009 42km - 5hrs 43mins 27secs
saucony 100plus passion run 2009 15km - 1hr 30mins 41secs
suburban run 2009 10km - 1hr 02mins 08secs
newton active run 2009 10km - 59mins 36secs
standard chartered half marathon 2008 21.1km - 2hr 18mins 05secs
swing kpe run 2008 10km - 1hr 02mins 55secs
army half marathon 2008 21km - 2hr 22mins 57secs
vgo mount faber run 2008 10km - 1hr 01min 44secs
saucony 100plus passion run 2008 15km - 1hr 27mins 06secs
adidas sundown marathon 2008 42km - 6hrs 08mins 43secs
standard chartered half marathon 2007 21.1km - 2hrs 10mins 10secs
singapore bay run 2007 12.3km - 1hr 11mins 01secs
mizuno wave run 2007 10km - 58mins 35secs
saucony 100plus passion run 2007 10km - 55mins 28secs
Upcoming Events

marina run 10km - 15 feb 2013
aidha tour de singapore 100km - 16 feb 2013
ocbc cycle 2014 the challenge - 30 march 2013
run350 10km - 27 april 2013
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Layout: Victoria/chokairotciv
running up and down
Sunday, June 15, 2008

vgo mount faber run finally ends 3 consecutive weekends of running events i participated. no saturday nights fever. early beautiful sundays burnt (when i can log till noon). unable to accompany parents for sunday breakfast. and not performing weekend house chores over the past 3weeeks. haas. aft much travelling to practice & town yesterday. was feeling extremely tired as i do not hav at least 7hrs of sleep before the run.

furthermore was feeling alittle stomach upset before the race. prob due to the bbq 'spicy' stingray with doreen last night. and somehow it was still grinding in my tummy at the starting point this morning. haas. it only gets better aft the race was flagged off. fortunately i do not hav to look for toilet during the race. wohoo.

wasnt at my best condition today. took 1hr 01mins (based on gun time) to cross the finishing line. the challenging.tiring up-slopes of mount faber forced me to walk-a-jog couple of times. even do not hav the energy to enjoy the beautiful scenery from its peak as i was heavily-panting away. haas.

upon reaching the down-slopes ive seen runners sprinting down as if they are about to roll down from the hill. haas. it was sooo dangerous lah. hence i kept at my usual pace to prevent pulled muscles while running down. eventually increased my pace the moment am on sea level for the last 2km.

ive never like incline-running. but one thing for sure is that it enables to train runner's endurance and strength for long distance. too bad. there's no hills around my area. but lottas overhead bridges. haas. though timing was unsatisfactory. it was an incredible experience running up & down over-looking sentosa & cbd. one event to go to achieve one resolution of the year. wohoo.

trainings hav to be adjusted from tomorrow. due to the commencement of the temp job. will try my best not to decrease the frequency of weekly runs. it may sounds dubious. as putting on the running gear after reaching home from work is difficult. argh. unlike when i was in base. where we had a choice to run in the late afternoon. prob hav a 'city run' aft work at least once a week?

cheers.ciaoz

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Posted by BEST at 11:20 AM