virus is spreading across the office the past week. dreadful sore throat & terrible cough caused me to work uncomfortably these few days. it started all from a slight sore throat last fri which "snowball-ed" to high fever over the weekends. with my condition. i couldnt participate last sun's mizuno wave run held at bedok reservoir. all i did was lying on my bed thinking... ... "should i report to work on monday?" haas. as a result? i sickly.dragged my pair of feet to work! haas.

its really disappointing not competing last sun as i felt ive trained pretty well for the past 2weeks. argh. well. the next race will be the army half-marathon in 3weeks. guess its time to increase my weekly mileage!

am may not pound the pavement as often as before
but my passion will always be the heart of the pavement

mummy's away for business trip again. means the rest of the family hav to settle dinner on their own. with lunch eaten out everyday. it gets a little tired even having dinner outside. to save time & fulfill stomach satisfactory, maggie mee will still be an easy.economy way. haas.

cheers.ciaoz